Is THE ORIGINAL SPINACH DIP, ORIGINAL Dairy Free?
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Ingredients
WHOLE MILK, SOYBEAN OIL, SPINACH, CREAM, DEHYDRATED ONION, SEASONING (MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, DILL, PARSLEY FLAKES, EXTRACTIVES OF GARLIC), WATER, DISTILLED VINEGAR, MODIFIED CORN STARCH, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, GELATIN, LACTIC ACID, CITRIC ACID, SPICES, LEMON JUICE CONCENTRATE, MONO & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), LOCUST BEAN GUM, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.