Is The Pantry Sweet Spring Sprinkles Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

gluten sources
flavourings

gluten sources

Dietitian note

Gluten should be avoided.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Palm Oil, Potato Starch, Maize Starch, Rice Flour, Favourings, Colours: Anthocyanin, Beetroot Red, Vegetable Concentrates (Radish Concentrate, Sweet Potato Concentrate, Beetrot Concentrate), Glazing Agent: Shellac Glucose Syrup, Coconut Oil ALLERGY ADVICE: May contain egg, gluten sources, milk and soya No artificial colours, flavourings or preservatives

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.