Is The Parched Goat Chocolate Filled Strawberry Mallow Dairy Free?

Ingredients

Sugar, Glucose-fructose Syrup, Vegetable Oil (sunflower Oil, Palm Oil, Cottonseed Oil, Safflower Oil, Ricebran Oil), Gelatin, Whole Milk Powder, Lactose Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Alkalized Fat Reduced Cocoa Powder, Artificial Flavors, Soy Lecithin (an Emulsifier), Artificial Colors (blue 1, Yellow 5, Red 40), Corn Starch. Contains: Dairy & Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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