Is The Parched Goat Chocolate Filled Strawberry Mallow Vegan?

Ingredients

Sugar, Glucose-fructose Syrup, Vegetable Oil (sunflower Oil, Palm Oil, Cottonseed Oil, Safflower Oil, Ricebran Oil), Gelatin, Whole Milk Powder, Lactose Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Alkalized Fat Reduced Cocoa Powder, Artificial Flavors, Soy Lecithin (an Emulsifier), Artificial Colors (blue 1, Yellow 5, Red 40), Corn Starch. Contains: Dairy & Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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