Is The Pause Nutrition Skin & Bone Dietary Supplement Acai Lemonade Vegetarian?


Ingredients
Nutra-C® Calcium Ascorbate 122 mg, 100 mg, 111% equiv. Vitamin C, Sodium 54 mg, 2%, Bovine Collagen Peptides 5,000 mg (VERISOL®), Bovine Collagen Peptides 5,000 mg (FORTIBONE®), Hyaluronic Acid 100 mg (as Sodium Hyaluronate). Citric Acid, Malic Acid, Natural Flavors, Stevia (organic), Silica, Red Beet Powder (color).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


