Is The Peanut Principle! My Maine Squeeze Gourmet White Chocolate Blueberry Almond Butter Vegan?

Ingredients

Non-gmo Dry Roasted Almonds, White Chocolate (sugar, Vegetable Fat, Cocoa Butter, Soy Flour, Soy Lecithin, Vanillin, Salt, Flavors), Dried Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Blueberry Flavor (water, Propylene Glycol, Xanthan Gum, Fd&c Red 40, Fd&c Blue 1, Benzyl Alcohol, Ethyl Alcohol, Potassium Sorbate). Contains Soy And Almonds. May Contain Peanuts / Tree Nuts / Seeds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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