Is The Peanut Principle! My Maine Squeeze Gourmet White Chocolate Blueberry Almond Butter Vegetarian?

Ingredients

Non-gmo Dry Roasted Almonds, White Chocolate (sugar, Vegetable Fat, Cocoa Butter, Soy Flour, Soy Lecithin, Vanillin, Salt, Flavors), Dried Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Blueberry Flavor (water, Propylene Glycol, Xanthan Gum, Fd&c Red 40, Fd&c Blue 1, Benzyl Alcohol, Ethyl Alcohol, Potassium Sorbate). Contains Soy And Almonds. May Contain Peanuts / Tree Nuts / Seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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