Is The Perfect Bite Co Uncured Bacon & Veggies With Gouda Egg Bites , 5.4 Oz Vegetarian?
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Ingredients
CUSTARD (EGGS, RICOTTA CHEESE [PASTEURIZED CHEESE WHEY, VINEGAR, SALT, CARRAGEENAN], CORN STARCH), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA-CAROTENE {COLOR}, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), SWEET POTATOES, UNCURED BACON NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), SPINACH, CANOLA OIL, CORN STARCH, BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.