Is The Perfect Pita Original Hummus Pita Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Chickpeas, Sesame Seed Paste (tahini), Water, Expeller Pressed Non Gmo Canola Oil, Citric Acid, Cultured Dextrose, Vinegar. Less Than 2% Each Of The Following: Salt, Garlic Powder, White Pepper, Cayenne Pepper. Processed In A Facility That Also Uses Wheat, Milk, Eggs, Fish And Tree Nuts.

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