Is THE PIPING GOURMETS, WHOOPIE PIES, CHOCOLATE CAKE RASPBERRY FROSTING, CHOCOLATE CAKE RASPBERRY FROSTING GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
cider vinegar

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Flour (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Filtered Water, Cane Sugar, Canola Oil Or Sunflower Oil, Brown Sugar (Sugar, Molasses), Cocoa Powder (Processed With Alkali), Cocoa Powder, Potato Starch, Cider Vinegar, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate (Baking Soda), Corn-starch), Tapioca Starch, Baking Soda, Xanthan Gum, Sea Salt, Pure Vanilla Extract, Frosting: Powdered Sugar (Sugar, Corn-starch), Palm Oil, Enriched Organic Rice Beverage (Filtered Water, Organic Brown Rice (Partially Milled), Organic Expeller Pressed Safflower, Canola Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Pure Raspberry Extract, Natural Color (Beet Juice)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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