Is The Pizza Company Mozzarella Sticks 120g GERD Friendly?
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Why it's not GERD friendly
- mozzarella full fat soft cheese
- milk
mozzarella full fat soft cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mozzarella Full Fat Soft Cheese (46%) ( Milk ), Wheat Flour, Water, Sunflower Oil Stabilisers (Modified Maize Starch, Hydroxypropyl Methyl Cellulose, Guar Gum), Salt, Thickener (Methyl Cellulose), Yeast, Glucose Syrup, Caster Sugar, Dextrose, Wheat Protein, Dried Parsley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
Snack · Stick, Frozen