Is The Plant Based Seafood Co Mind Blown Plant Based Dusted Scallops Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

including red pepper
paprika
potato starch
vegetable root starch

including red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PLANT BASED SCALLOP (KONJAC POWDER, VEGETABLE GUM, VEGETABLE ROOT STARCH, PAPRIKA, BROWN SUGAR, SEA SALT, VEGAN SEASONING), BREADER (BROWN RICE, WHOLE ALGAE PROTEIN, PEA PROTEIN), GLUTEN FREE FLOUR BLEND (RICE FLOUR, POTATO STARCH, PEA FIBER, TAPIOCA STARCH, XANTHAN GUM), SEASONINGS (CELERY SALT [CELERY SEED, SALT]), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER), PAPRIKA), SEASONING (DRIED GARLIC, DRIED PARSLEY, CITRIC ACID, SALT, CRYSTALIZED LIME, LEMON OIL, RICE CONCENTRATE.)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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