Is The Polish Bakery Sweet Cheese Bun - Drożdżówka z Serem Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, White Soft Cheese (Milk), Water, Sugar, Margarine (Milk), Egg Yolk, Custard (Milk, Egg), Liquid Whole Egg, Raisins (Sulphites), Milk Powder, Fresh Yeast, Potato Starch, Sea Salt, Vanilla Extract, Emulsifier E472e, Rapeseed Oil, Flour Treatment Agent E300

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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