Is The Prepared Pantry 4-Piece Italian Cheese and Herb Gourmet Bread Mix, 70.4 Ounce Dairy Free?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Italian Bread Base (Wheat Flour, Basil, Garlic, Natural Romano Cheese Flavor, Spices, Salt), Hearth Bread Base (Enriched Wheat Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Salt, Soy Oil, And Wheat Gluten), Sugar, Milk (Dry Milk Solids), Salt, Yeast, Contains 1% Or Less Of Calcium Propionate (A ), Fumeric Acid, Acetic Acid, Lactic Acid, Potassium Iodate, L, Cysteine, Enzyme, This Product Contains Wheat, Soy, Dairy Products And May Contain Traces Of Eggs, Peanuts, Or Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.