Is The Prepared Pantry 4-Piece Italian Cheese and Herb Gourmet Bread Mix, 70.4 Ounce Vegan?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Italian Bread Base (Wheat Flour, Basil, Garlic, Natural Romano Cheese Flavor, Spices, Salt), Hearth Bread Base (Enriched Wheat Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Salt, Soy Oil, And Wheat Gluten), Sugar, Milk (Dry Milk Solids), Salt, Yeast, Contains 1% Or Less Of Calcium Propionate (A ), Fumeric Acid, Acetic Acid, Lactic Acid, Potassium Iodate, L, Cysteine, Enzyme, This Product Contains Wheat, Soy, Dairy Products And May Contain Traces Of Eggs, Peanuts, Or Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.