Is The Prepared Pantry Caramel Nut Donut Monkey Bread Mix, 120 Ounce, 4 Count Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Milk (Dry Milk Solids), Cinnamon, Potato Flour, Salt, Yeast, Dough Conditioner (Added For Better Baking (Wheat Flour, Dextrose, Soy Flour, Calcium Salts, Dicetyl Tartaric Acid Esters Of Mono- And Diglycerides, Ethoxylated Mono- And Diglycerides, Soy Lecithin, Ascorbic Acid, L-cysteine Monohydrochloride, Fungal Enzymes, Azodicarbonamide, And Calcium Iodate)), This Product Contains Wheat, Soy, Dairy Products And May Contain Traces Of Tree Nuts, Peanuts, Or Eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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