Is The Prepared Pantry Cinnamon Bun Donut Honey Maple and Caramel Nut Donut Monkey Bread, 112 Ounce Vegan?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Milk (Dry Milk Solids), Cinnamon, Potato Flour, Salt, Yeast, Dough Conditioner Added For Bette
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.