Is The Prepared Pantry Easy Homemade Sourdough Bread Machine Mix, 18.13 Ounce (Pack of 20) Gluten Free?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Bread Base Salt, Fermented Wheat Flour, Yeast Yeast, Sorbitan Monostearate, Malted Wheat Flour, Sunflower Oil, Ascorbic Acid, Enzymes, Sourdough Flavor Wheat Flour, Tumaric Acid With Partially Hydrogenated Soybean Oil, Sodium Diacetate, Lactic Acid, Silicon Dioxide, This Product Contains Wheat, Soy And Diary Products And May Contain Traces Of Eggs, Peanuts Or Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.