Is The Prepared Pantry Summerhill Irish Potato White Bread Mix Vegan?
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Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Potato Flour, Hearth, Bread Base (enriched Wheat Flour, Wheat Flour, Malt, Barley Flour, Sugar, Salt, Soy Oil, And Wheat Gluten), Sugar, Milk (nonfat Dry Milk), Yeast, And Dough Conditioner (enriched Wheat Flour, Wheat Gluten, Hydrolyzed Wheat Gluten, Ascorbic Acid, Organic Wheat Starch). Contains Wheat, Soy And Dairy Products And May Contain Traces Of Eggs, Peanuts, Or Tree Nuts,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.