Is The Prepared Pantry Summerhill Irish Potato White Bread Mix Vegetarian?
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Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Potato Flour, Hearth, Bread Base (enriched Wheat Flour, Wheat Flour, Malt, Barley Flour, Sugar, Salt, Soy Oil, And Wheat Gluten), Sugar, Milk (nonfat Dry Milk), Yeast, And Dough Conditioner (enriched Wheat Flour, Wheat Gluten, Hydrolyzed Wheat Gluten, Ascorbic Acid, Organic Wheat Starch). Contains Wheat, Soy And Dairy Products And May Contain Traces Of Eggs, Peanuts, Or Tree Nuts,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.