Is The Protein Ball Co. Keto Balls Vegetarian?

Ingredients

Peanut Butter (29%), Chicory Fibre, Peanuts, Chia Seeds, Soluble Tapioca Fibre, Pea Protein, Sunflower Seeds, Almonds (3.8%), Pea Crispies (pea Protein, Rice Flour), Coconut Cream, Cacao Butter, Citrus Fibre, Flaxseed, Mct Oil Powder (medium Chain Triglycerides), Caramel Flavouring (0.4%), Pink Himalayan Salt (0.4%), Acerola Cherry Extract, Himalayan Salt, Dates (0.09%), Vitamin D3, Vitamin B12, Vanilla Flavouring. Contains Peanut Butter, Peanuts, Almonds. May contain other Nuts, Milk and Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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