Is The Protein Cookie Co. Classic Chocolate Chip GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
semi-sweet chocolate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whey Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Papain, Lactase, Dextrose, Non-dairy Creamer, Stevia, Talin and Soy Lecithin), Sustainable Non Hydrogenated Palm Oil, Whole Wheat Flour, Unbromated White Flour, Semi-sweet Chocolate, Pumpkin Puree, Molasses, Dark Brown Sugar, Corn Starch, Water, Sea Salt, Vanilla Extract, Baking Soda, Potassium Sorbate (A Mold Inhibitor) and Citric Acid (Preservative)

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