Is The Protein Works Ridiculous Vegan Protein Bar Wild Chocolate Peanut Dairy Free?
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Ingredients
Protein Blend (soy Protein Isolate, Pea Protein), Chocolate Coating (20%) (cocoa Butter, Soy Flour, Xylitol, Cocoa Mass, Sunflower Lecithin, Natural Vanilla Flavouring), Chicory Root Fibre, Caramel Layer (13%) (maltitol, Cacao Butter, Vegetable Glycerine, Peanut Paste, Sunflower Lecithin, Water, Natural Flavouring, Gum Acacia, Himalayan Salt), Soy Protein Nuggets (soy Protein Isolate), Sunflower Lecithin, Peanut Paste (5%), Peanut Nibs (4%), Reduced Fat Cocoa Powder, Coconut Oil, Vegetable Glycerine, Gum Acacia, Natural Flavouring, Green Tea Extract, Natural Sweetener (stevia). Contains Soy, Peanut. Made In A Factory That Also Handles Other Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.