Is The Protein Works Super Greens Superfood Shake Powder - 250 G, Tropical Punch Vegan?
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Ingredients
Spirulina, Wheatgrass, Apple Fibre Powder, Alfalfa Powder, Bartev Grass Powder, Oat Fibre, Sby Lecithtn, Chlorelle, Aceroia Extract 4:1, Red Beetroot Powder, Pomegranate Powcier, Siberian Ginseng Carrot Ppwder, Tomato Frui Powder, Astragalus Aoot Powder, Spiriaah Poutder, Bracco,li Powder, Ginkgo Biloba Extract 20:1, Green Tea Exiract Sso/o, Sav Sprout Powder, Elderberry Powdere Bilberrv Powder Ad 10096 , Seed Extract Sso/0 -Proanthcvanidins 9096 Po!phenols 120:1 Natural Flavouring- Mandarin Orange, Natural Colouring - Beta Carotene, Sweetener (Sucralose), Natural Flavouring Poegranate & Cranberrvj Natural Colouring - Beettoot Red, Anthocyanih, Citrie Acid, Malic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.