Is The Providence Cookie Company YOU MAKE LIFE SWEETER GOURMET COOKIE GIFT choose 1, 2 or 3 Dozen (1 Dozen) Low FODMAP?
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Why it's not low FODMAP
- applesauce
- almond joy
- sweet coconut
- rich chocolate chips
applesauce
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Ur Delicious Gourmet Cookies Are Made With The Finest Possible That Include: Farm Fresh Eggs, Real Butter And Sugar, Brown Sugar, Flour, Rolled Oats, Real Vanilla Extract, Rich Chocolate Chips, Tart Cranberries, Crunchy Walnuts, Peanut Butter, Deep Cocoa Powder, Sweet Coconut, Baking Powder, Baking Soda, Coconut Extract, Apple Cider Vinegar, Applesauce, Cinnamon, Nutmeg, Real Pieces Of Your Favorite Candies Such As Snickers (R), Reese's Peanut Butter Cut (R), M&m's (R), Almond Joy (R), Heath Toffee Bar (R), You're Taste Buds Are In For An Experience! Additionally, A List Of, Per Cookie, Is Included With Each Gift Box
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
The Providence Cookie Company YOU MAKE LIFE SWEETER GOURMET COOKIE GIFT choose 1, 2 or 3 Dozen (1 Dozen) is available at 1 retailer
About this product
Cookie · Whole