Is The Real Soup Co. Indonesian Style Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • concentrated lime juice
  • onion
  • onions
  • citric acid
  • black pepper
  • white wine vinegar
  • tomato puree
  • tomato
  • +1 more

concentrated lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Water, Tomato Polpa (25%) (tomato, Acidity Regulator (citric Acid)), Cooked Chickpeas (12%) (chickpeas, Water), Creamed Coconut (6%), Carrot, Onions, Tomato Purée (4%), Ginger Purée, Rapeseed Oil, Garlic Purée, Sugar, Cornflour, Vegetable Stock (vegetable Stock (water, Onion, Carrot Extract, Tomato, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil), Chilli, Lemongrass, White Wine Vinegar, Cumin, Salt, Coriander, Turmeric, Concentrated Lime Juice, Black Pepper.

Check The Real Soup Co. Indonesian Style Soup against your own diets in the app.

About this product

Soup · Pouch, Liquid

Flavor
SavorySpicyGarlickyEarthy
Texture
CreamyChunky
Commonly used for
SoupMeal PrepLunchOn The Go
GERD Friendly? The Real Soup Co. Indonesian Style Soup | Spoonful