Is The Real Soup Co. Indonesian Style Soup GERD Friendly?
Why it's not GERD friendly
- concentrated lime juice
- onion
- onions
- citric acid
- black pepper
- white wine vinegar
- tomato puree
- tomato
- +1 more
concentrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomato Polpa (25%) (tomato, Acidity Regulator (citric Acid)), Cooked Chickpeas (12%) (chickpeas, Water), Creamed Coconut (6%), Carrot, Onions, Tomato Purée (4%), Ginger Purée, Rapeseed Oil, Garlic Purée, Sugar, Cornflour, Vegetable Stock (vegetable Stock (water, Onion, Carrot Extract, Tomato, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil), Chilli, Lemongrass, White Wine Vinegar, Cumin, Salt, Coriander, Turmeric, Concentrated Lime Juice, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Soup · Pouch, Liquid


