This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is The Rustik Oven Sourdough Bread GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], water, wheat sourdough (water, fermented wheat flour), wheat gluten, yeast, extra virgin olive oil, sea salt, preservatives (calcium propionate, sorbic acid), organic grain vinegar, sesame seeds. Contains wheat, sesame. Made in a bakery that may also use soy, milk, egg, tree nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Loaf

Flavor
TartNuttySavory
Texture
CrunchySoft
Commonly used for
BreakfastLunchSnackMeal Prep
GERD Friendly? The Rustik Oven Sourdough Bread | Spoonful