Is The Sauce By Manu Diane Sauce Vegan?
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Ingredients
Veal & Beef Stock (Water, Veal & Beef Bones, Onions, Tomatoes, Carrots, Tomato Paste, Celery, Garlic, Canola Oil, Bay Leaves, Black Pepper), Pure Cream (Milk), Onions, Water, Mushrooms, Worcestershire Sauce (Water, Molasses, Food Acid (260), Sugar, Salt, Colour (150c), Flavours, Fish Powder (Anchovy)), Dijon Mustard (Water, Deheated Mustard Flour, White Wine Vinegar, Sugar, Salt, Citric Acid (330), White Wine, Acetic Acid (260), Garlic, Pepper), Tapioca Flour, Butter (Milk), Canola Oil, Garlic (Reconstituted), Parsley, Salt, Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.