Is The Save Mart Companies Greek Inspired Romaine Lettuce, Grape Tomatoes, Cucumber, Bell Pepper, Kalamata Olives, Red Onion, Feta Cheese, Red Wine Vinegar With Olive Oil Vinaigrette Dressing Family Salad Dairy Free?
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Ingredients
ROMAINE LETTUCE, RED WINE VINEGAR WITH OLIVE OIL VINAIGRETTE DRESSING (WATER, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], RED WINE VINEGAR, HONEY, EXTRA VIRGIN OLIVE OIL, LESS THAN 2% OF SPICES, DRIED GARLIC, DRIED BELL PEPPER, SALT, XANTHAN GUM, ACACIA GUM), GRAPE TOMATOES, CUCUMBER, GREEN BELL PEPPER, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SEA SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL. MAY CONTAIN PIT OR PIT FRAGMENTS.), RED ONION, CRUMBLED FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH [TO PREVENT CAKING]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.