No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Six Pack Revolution Plant-Based Meal Replacement Shake Iced Cappuccino Frappe Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy Protein, Pea Protein, Oat Flour (Gluten Free), Sweeteners (Xylitol, Steviol Glycosides from Stevia), Spray Dried Instant Coffee, Flaxseed Oil Powder, Six Pack Revolution Vitamin & Mineral Blend (Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Iron, Sodium Chloride, DL-Alpha-Tocopheryl Acetate, Nicotinamide, L-Selenomethionine, Manganese Citrate, Retinol Acetate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Chromium Chloride, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid, Potassium Iodide, Biotin, Cobalamin), Cocoa Powder, Natural Flavouring, Thickener (Xanthan Gum)

Check The Six Pack Revolution Plant-Based Meal Replacement Shake Iced Cappuccino Frappe against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Milk Substitute · Powder

Flavor
CoffeeSweetVanilla?CocoaNutty?
Texture
Powdery
Commonly used for
Meal PrepDrinkingSnackingOn The Go
Low FODMAP? The Six Pack Revolution Plant-Based Meal Replacement Shake Iced Cappuccino Frappe | Spoonful