No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The Skinny Cow Party Like It's Your Birthday (cake!) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Vanilla Light Ice Cream: Skim Milk, Corn Syrup, Sugar, Cream, Milk Protein Concentrate, Monoglycerides, Guar Gum, Carob Bean Gum, Natural Flavor, Vitamin A Palmitate. Rainbow Sprinkle Cookies: Bleached Wheat Flour, Sugar, Palm Oil, Multicolored Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Dextrin, Soy Lecithin, Carnauba Wax, Confectioners Glaze, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake, Red 3, Blue 2, Red 40), Modified Cornstarch, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Xanthan Gum. Contains Milk, Wheat and Soy Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? The Skinny Cow Party Like It's Your Birthday (cake!) | Spoonful