Is The Skinny Food Co. Low Carb High Protein Baguettes Dairy Free?

Ingredients

WHEAT protein, SOY flour (20%), SOY grist, wholemeal SPELT flour, flaxseeds, sunflower seeds, SESAME SEEDS, RYE flour, WHEAT BRAN, dried sourdough (RYE flour, fermented), dried yeast, salt, BARLEY MALT flour, emulsifier (calcium carbonate), and preservative (calcium propionate).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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