This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is THE SMART GOURMET SNACK CO., SLIM CHIPS, ALL NATURAL POPCORN SNACK, AGED WHITE CHEDDAR, AGED WHITE CHEDDAR Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

POPCORN CHIPS (CORN, TOASTED CORN GERM, WHOLE QUINOA, FLAX SEEDS, SUNFLOWER SEEDS, CHIA SEEDS), WHITE CHEDDAR SEASONING (DEHYDRATED CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK, TAPIOCA MALTODEXTRIN, SALT, NATURAL FLAVOR, ONION POWDER, CITRIC ACID, LACTIC ACID, YEAST EXTRACT), SUNFLOWER OIL.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.