Is The Snack Organisation Tom Yum Noodles 80g Vegetarian?

Ingredients

Noodles ( Wheat , Rice Bran Oil, Thickeners (Modified Tapioca Starch, Guar Gum), Salt, Acidity Regulators (Triphosphates, Potassium Carbonates, Sodium Carbonates)), Seasoning Sachet (Coconut Cream Powder (Coconut Cream, Glucose Syrup, Sodium Caseinate ( Milk ), Anticaking Agents (Silicon Dioxide, Potassium Phosphates)), Salt, Sugar, Dried Carrot, Acidity Regulator (Malic Acid), Flavour Enhancers (Disodium Inosinate, Disodium Guanylate), Yeast Extract, Chilli Powder, Dried Onion, Anticaking Agents (Silicon Dioxide, Magnesium Stearate), Lemongrass Flavour, Colour (Paprika Extract), Black Pepper, Antioxidant (Tocopherols)), Oil Sachet (Rice Bran Oil, Lemongrass, Chilli Powder, Shallot, Bergamot, Garlic, Galangal, Colour (Paprika Extract), Antioxidants (Tocopherols, Ascorbic Acid), Preservatives (Sodium Benzoate, Potassium Sorbate))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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