Is The Sovereign of Spices Elote Seasoning GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese cultures
  • parmesan cheese
  • milk
  • chile pepper

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Cane Sugar, Sea Salt, Corn Flour, Chile Pepper, Parmesan Cheese (milk, Salt, Cheese Cultures, Enzymes), Disodium Phosphate, Chipotle Powder, Natural Flavor, Citric Acid, Dried Cilantro, Extractives Of Paprika (color), Spice, And Not More Than 2% Sunflower Oil And Silicon Dioxide Added As A Processing Aid. Contains Milk.

Check The Sovereign of Spices Elote Seasoning against your own diets in the app.

About this product

Seasoning · Powder

Flavor
SavorySaltySpicyUmami
Texture
PowderyDry
Commonly used for
CookingGarnishingSnacking