Is The Spice Lab No. 228 - Thai Coconut Green Curry Powder - All Natural Kosher Non GMO Gluten Free, French Jar Vegetarian?
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Ingredients
Coconut Milk Powder (Coconut Milk, Maltodextrin, Sodium Caseinate), Spices, Spinach, Salt, Lime Leaves, Shallots, Sugar, Garlic, Onion, Contains 2% Or Less Of Lemongrass, Rice, Tamarind, Citric Acid, Contains Tree Nuts And Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.