Is The Spice Tailor Delicate Korma Curry 300G Low FODMAP?
Description
A mild, fragrant korma with a smooth, velvety sauce that users commonly describe as creamy and well-balanced. Often used as an easy curry base for pairing with rice, naan or proteins, shoppers note convenient packaging, consistent portion size and generally favorable, family-friendly flavor, though some find it milder than expected.
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Description
A mild, fragrant korma with a smooth, velvety sauce that users commonly describe as creamy and well-balanced. Often used as an easy curry base for pairing with rice, naan or proteins, shoppers note convenient packaging, consistent portion size and generally favorable, family-friendly flavor, though some find it milder than expected.
Ingredients
Onion (32.3%), Yoghurt (Water, MILK Powder, Cultur e), Water, Coconut Milk Powder (8%), Sunflower Oil , Butter, Garlic, Cream (4%), CASHEW NUTS (3%), Gi nger, Ground and Whole Spices (2%), Tomato Paste, Rice Flour, Salt, Sugar, Milk Powder, Colour: Papr ika Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.