Is The Spice Tailor Keralan Coconut Curry Paste 120g Dairy Free?

Ingredients

Onion (26%), Garlic, Ginger, Coconut Milk Powder (12%), Sunflower Oil, Iodised Salt (Salt, Potassium Iodate), Ground Coriander Seeds, Dried Whole Spices (Black Mustard Seeds, Red Chilli, Curry Leaves), Concentrated Tamarind Paste, Ground Turmeric, Ground Cumin Seeds, Ground White Pepper, Cashew Nuts , Ground Spices, Curry Leaves, Green Chilli, Sugar, Milk Proteins, Ground Bay Leaf, Ground Fenugreek Seeds

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Sauce · Spreadable