Is The Spice Tailor Sticky & Spicy Korean Stir Fry Sauce Vegetarian?

Ingredients

Tomatoes, Sugar, Red Chillies (9%), Onion, Fermented Soy Bean Paste (6%) (fermented Soya Beans (soya Beans, Wheat Flour, Rice Flour, Salt, Water), Soy Sauce (soya Beans, Wheat Flour, Salt, Water, Sugar), Soy Sauce (6%) (water, Salt, Soya Beans, Wheat Flour, Sugar), Garlic (5%), Sunflower Oil, Soya Bean Powder, Ginger, Sesame Oil, Dark Soy Sauce (molasses, Soya Beans, Water, Glucose-fructose Syrup, Salt, Wheat Flour), Rice Vinegar, Cornflour, Salt. Contains Soya, Sesame Oil and Wheat. It may also contain Cereals including Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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