Is THE SPICY ICE CREAM, GINGER SWIRL Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
cream
ice cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS (ICE CREAM): MILK, CREAM, SUGAR, CORN SYRUP, CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, SALT, CARRAGEENAN, POLYSORBATE 80. INGREDIENTS (GINGER VARIEGATE): WATER, CANDIED GINGER (GINGER, SUGAR), CORN SYRUP, INVERT SUGAR, SUGAR, CORN STARCH-MODIFIED, LOCUST BEAN GUM, NATURAL FLAVOR, TURMERIC AND ANNATTO FOR COLOR.

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