Is The Spicy Shark Nurse Shark Hot Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
mint
lime
lemon juice
habanero pepper
vinegar
garlic
apple cider vinegar
+1 more

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Jalapeno Pepper, Poblano Pepper, Onion, Tomatillo, Cantaloupe, Water, Apple Cider Vinegar, Apple Coder, Sugar, Garlic, Lemon Juice, Lime, Olive Oil, Ginger, Vinegar, Habanero Pepper, Cilantro, Salt, Fruit Pectin, Lime Juice, Mint

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