Is The Stacker Sandwich Cold - Each Vegetarian?

Ingredients

Ingredients: Water,Cultured Pasteurized Milk,Beef,Tomatoes,Enriched Flour (wheat Flour,Malted Barley Flour,Niacin,Ascorbic Acid,Reduced Iron,Thiamine Mononitrate,Riboflavin,Enzymes,Folic Acid),Turkey Breast,Ham,Turkey Broth,Lettuce,Onions,Salt,Multigrain Blend (wheat Flakes,Rye Meal,Wheat Bran,Flax Seeds,Corn Flakes,Oat Flakes,Rye Flour,Soy Grits,Millet Seeds),Honey,Fructose,Contains 2% Or Less: Annatto (color),Apple Cider Vinegar,Ascorbic Acid (dough Conditioner),Black Strap Molasses,Calcium Chloride,Caramel Color,Cultured Wheat Flour,Dextrose,Enzymes,Flax Seeds,Cucumbers,High Fructose Corn Syrup,Malted Barley Flour,Natural Flavor,Onion Powder,Garlic Powder,Polysorbate 80,Potassium Lactate,Rolled Oats,Rye Flakes,Sesame Seeds,Sodium Diacetate,Sodium Erythorbate,Sodium Lactate,Sodium Nitrite,Sodium Phosphates,Soybean Oil,Spices,Mustard,Celery,Sugar,Sunflower Seeds,Vinegar,Wheat Gluten,Yeast,Yellow 5

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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