Is THE SUPERFOOD PROTEIN BAR, NUT BUTTER CHOCOLATE CHIP MACA Vegan?
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Ingredients
ORGANIC DATES, ORGANIC CASHEWS, ORGANIC BROWN RICE PROTEIN, ORGANIC SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC PROTEIN BLEND (ORGANIC PUMPKIN PROTEIN, ORGANIC SUNFLOWER PROTEIN), ORGANIC CACAO LIQUOR, ORGANIC COCONUT SYRUP, ORGANIC CACAO BUTTER, ORGANIC MACA, ORGANIC CINNAMON, CELTIC SEA SALT, ORGANIC NUTMEG, ORGANIC ROSEMARY EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.