Is The Sweetporium Co Choc Fudge | 1L Vegetarian?

Ingredients

INGREDIENTS: Ice Cream [Dairy Ingredients (Cream and/or Milk Fat {Cream (Milk), Milk Fat}, Skimmed Milk Concentrate, Milk Solids), Water, Sugar Syrup, Glucose Syrup (Wheat), Cocoa Powder ^, Stabiliser (Emulsifiers (471** From Palm, 477), Vegetable Gums (Guar Gum, Locust Bean Gum))], Choc Fudge Ripple (8%) [Sugar, Water, Glucose Syrup, Humectant (422), Skim Milk Solids, Coconut Oil, Cocoa Powder ^^, Thickener (Pectins), Salt, Natural Flavour], Choc Brownie (6%) [Sugar, Wheat Flour, Coconut Oil, Water, Humectant (422), Cocoa Powder ^^, Brown Sugar, Thickener (1442), Emulsifier (322), Raising Agent (Sodium Bicarbonate), Salt, Natural Flavour], Dark Choc Flakes (2.5%) [Sugar, Palm Oil**, Cocoa Powder ^, Milk Solids, Emulsifier (Lecithin (Soy)), Natural Flavour].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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