Is The Sweetporium Co. Peanut Butter Cups Dairy Free?
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Ingredients
Ice Cream [water, Dairy Ingredients (cream And/or Milk Fat (cream (milk), Milk Fat, Milk Solids), Sugar Syrup, Roasted Peanut Paste (8%), Glucose Syrup (wheat), Stabiliser (emulsifiers (471, Palm Oil*, 477), Vegetable Gums (412, 410)), Natural Colours (caramelised Sugar, Carotene)], Peanut Butter Cups (15%) [sugar, Peanuts, Coconut Oil, Milk Powder, Non Fat Milk Solids, Cocoa Powder^, Peanut Oil, Salt, Emulsifier (lecithin (soy)), Natural Flavouring], Sea Salt Choc Ripple (11%) [water, Sugar, Glucose Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Powder^, Coconut Oil, Salt, Cocoa Liquor^, Vegetable Gum (440), Natural Flavouring]. Contains Wheat, Gluten, Milk, Peanut and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.