Is The Tofoo Co. Dippers Crispy Crumb 160g GERD Friendly?
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Why it's a maybe for GERD friendly
- ground black pepper
- garlic puree
ground black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tofu (66.5%) (Water, Soya Beans, Nigari), Water, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Yeast Extract, Salt, Wheat Gluten , Maize Starch, Potato Starch, Yeast, Garlic Puree, Dried Onion, Sunflower Oil, Sugar, Ground Black Pepper, Stabiliser (Methyl Cellulose), Rice Flour, Acid (Lactic Acid), Flour Treatment Agent (Ascorbic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Stick, Piece