Is The Tofoo Co. Soy and Ginger Tempeh Marinated Pieces Alpha-Gal Friendly?

Ingredients

Tempeh (75%) (Soy Beans (58%), Vegetable Oils (Sunflower and Rapeseed in varying proportions), Rice Flour, Inoculum Culture), Marinade (25%) (Water, Sugar, Soy Sauce (3%) (Water, Soy Beans, Wheat, Salt), Sweet Rice Wine (Glucose Syrup, Water, Sugar, Sake, Vinegar, Salt), Spirit Vinegar, Modified Corn Starch, Ginger shavings (0.5%) (Ginger, Sugar, Water), Red Pepper (0.5%), Salt, Spices, Paprika Extract, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavourings. Contains Soy, Wheat, including cereals containing Gluten.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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