Is The Tofoo Co. Tempura Crispy Tofu 300g Nightshade Free?

Ingredients
Tofu (66%) (Water, Soya Beans, Nigari), Water, Rapeseed Oil, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Ginger Puree, Maize Flour, Garlic Puree, Wheat Gluten, Wheat Starch, Dextrose, Potato Starch, Soya Beans, Salt, Raising Agents (Diphosphates, Sodium Carbonates, Ammonium Carbonate), Yeast Extract, Spirit Vinegar, Rice Flour
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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