Is The Vegetarian Butcher Good Karma Shawarma Vegan Kebab 160g Gluten Free?
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Ingredients
SOY structure (87%) (water, SOY protein), natural flavourings, sunflower oil, spirit vinegar, spices, salt, thyme. May contain eggs and cereals containing gluten. Prepared to a vegan recipe, but not suitable for egg allergy sufferers
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.