This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The Vegetarian Butcher Vegan Chicken Burger Happy Go Clucky 180 g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Plant structure (50%) (water, SOY protein, WHEAT gluten, starch), flour (WHEAT, corn), water, vegetable oil (sunflower, rapeseed in varying proportions), thickener (methyl cellulose), bamboo fibre, starch (contains WHEAT), psyllium husk, salt, natural flavourings, WHEAT gluten, OAT fibre, yeast extract, modified starch, acidity regulator (potassium acetate), dextrose, raising agents (diphosphates, sodium carbonates), spirit vinegar, sugar, yeast, acid (citric acid), spices, spice extracts (contains CELERY), iron (ferric pyrophosphate), lovage, herb extracts, vitamin B12. May contain mustard and sesame seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Patty

Flavor
Neutral
Texture
Dense
Commonly used for
SandwichGrilling
Low FODMAP? The Vegetarian Butcher Vegan Chicken Burger Happy Go Clucky 180 g | Spoonful